Pain-Acute and/or Chronic
Pain…that is the word for the day Basically there are 2 types of pain: Acute and Chronic Acute is a built in survival mechanism of the...
Sleeping Issues?
Are you having SLEEP issues? Here are some suggestions that might help improve your sleep. -Adhere to a regular schedule of going to bed...
Pain-mind over matter ?? How much control do you have over your pain?
PAIN-where does it come from and why? A different way to look at pain. How much control do you have over your pain? Many of us learn and...
Movement makes us Feel better
A rolling stone gathers no moss A body in motion-stays in motion, a body at rest stays at rest. I bet you have heard these sayings...
