Did you know? Massage helps reduce anxiety
Health Benefits of Massage: Reduce anxiety. The holidays can be a stressful time of year and can cause anxiety. Massage can help by...
Massage relieves stress
Health Benefits of Massage: Relieve Stress. Stress is a prevalent component in today's fast-paced world which can negatively impact on an...
Massage and Fibromyalgia
Health Benefits of Massage: Help fibromyalgia pain. According to the National Institutes of Health Scientists, fibromyalgia affects 5...
Reduce Pain after Surgery
Postoperative pain can complicate and delay a patient’s recovery, lengthen hospital stays and costs, and interfere with a patient’s...
DIY Face Massage
DIY Face massage: This feels good if you have a tension headache and sinus relief particularly. Use your fingertips to lightly draw...
Basics about Deep Tissue Massage
Deep tissue massage is a focused, therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in...