Make EVERYday special
Do what you love and what makes you happy and EVERYday will become your favorite day. Every Monday is a chance to start a new fabulous...
Improve Job performance
Improved job performance. The University of Miami School of Medicine found that after 15 minutes in a massage chair, adults performed...
Massage and Illness
Massage to the rescue.... Feel like you might be getting sick? Massage can boost your white blood cell count, which plays a large role in...
Inflammation-the silent pain
Inflammation can cause many symptoms and issues... Decreased muscle stiffness and fatigue. Studies have shown that massage reduces the...
Comfy clothes-there is a medical reason too!
Take a shower with lukewarm water to make your muscles more relaxed and increase the blood flow in your body., better than hot. Luke warm...
Deep Tissue-intro
Deep Tissue Massage. Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. This...