Make EVERYday special
Do what you love and what makes you happy and EVERYday will become your favorite day. Every Monday is a chance to start a new fabulous...
Improve Job performance
Improved job performance. The University of Miami School of Medicine found that after 15 minutes in a massage chair, adults performed...
Massage and Illness
Massage to the rescue.... Feel like you might be getting sick? Massage can boost your white blood cell count, which plays a large role in...
Inflammation-the silent pain
Inflammation can cause many symptoms and issues... Decreased muscle stiffness and fatigue. Studies have shown that massage reduces the...
Comfy clothes-there is a medical reason too!
Take a shower with lukewarm water to make your muscles more relaxed and increase the blood flow in your body., better than hot. Luke warm...
Deep Tissue-intro
Deep Tissue Massage. Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. This...
Sleep-Are you getting enough?
Quality sleep is vital to health and wellness. According to the Centers for Disease Control (CDC): Insufficient sleep is associated with...
Winter blues???
Feeling Sad? Stuck inside? Not enough sun? Winter Blahs? Did you know massage therapy can help reduce the winter blues? Give me a call to...
Headaches-pain, tension, etc...we can help
Did you know? People who seek relief from tension headache pain can benefit from massage therapy. Research has shown that in respect to...
LOVE is in the air
Happy Valentines day. Are or did you do something special for you someone? It is never to late..sing a song, write a poem, watch thier...
