Reduce Pain after Surgery
Postoperative pain can complicate and delay a patient’s recovery, lengthen hospital stays and costs, and interfere with a patient’s...
Learn more about Reflexology
Reflexology, while not technically a ‘massage’, uses pressure on the feet and hands with specific thumb, finger, and hand techniques....
Essential Oil-Aromatherapy
Aromatherapy is a holistic method of treating the body, mind, and spirit. Essential oils (E.O.) are applied to the skin (mixed into an...
DIY foot Massage
Use your thumbs to apply light pressure to the arch of their foot, right below the ball of their foot. Move one thumb clockwise and the...
DIY Hand Massage
In between massage appointments use these simple tips to give yourself a simple & easy hand massage! Perfect for after long days of...
Pain-Acute and/or Chronic
Pain…that is the word for the day Basically there are 2 types of pain: Acute and Chronic Acute is a built in survival mechanism of the...
