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Health Benefits of Massage: Relieve Stress. Stress is a prevalent component in today's fast-paced world which can negatively impact on an...

Postoperative pain can complicate and delay a patient’s recovery, lengthen hospital stays and costs, and interfere with a patient’s...

Posture, especially bad can cause all sorts of issues/ailments. Begin by Uncross those legs. The correct way to sit in a chair requires...

An aromatherapy massage is typically a Swedish massage with scented plant oils (known as essential oils) added to the massage oil....

Health Benefits of Massage: Reduce muscle tension. Millions of people around the world play sports and exercise. From the elite...

Give yourself a foot massage. After a day on your feet, sit down and roll The Purple Pod or small rubber ball under the entire surface of...

Health Benefits of Massage: Relieve tension headaches. People who seek relief from tension headache pain can benefit from massage...

Stress is a prevalent component in today's fast-paced world which we have heard and all know can negatively impact an individual's health...

Health Benefits of Massage: Skin Care. Consistent use of massage therapy can result in an impressive glow on your skin. This...

Reflexology, while not technically a ‘massage’, uses pressure on the feet and hands with specific thumb, finger, and hand techniques....